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Freedive Course FAQ: Worried about won't be able to hold your breath? What happen if i cannot finish the course requirement?
I'm worried I won't be able to hold my breath long enough for the course. Is that common? This is one of the most common concerns new...


Freediving: Do You Need to Be a Strong Swimmer?
You don’t need to be an expert swimmer to become a freediver—this is a sport about relaxation, not speed or endurance. However, you do ...


Is Freediving Dangerous? The Truth About Risks and Safety in Training
At Freedive Hong Kong, we're often asked about freediving safety. The reality? When learned properly through our AIDA 2 Freediver course,...
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